GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:02	17,65	121	00:17:02	5,00 km
2	5,00 km	18:56	15,86	108	00:35:58	10,00 km
3	5,00 km	14:59	20,00	85	00:50:57	15,00 km
4	5,00 km	13:15	22,64	80	01:04:12	20,00 km
5	5,00 km	14:40	20,45	81	01:18:52	25,00 km
6	5,00 km	17:11	17,48	99	01:36:03	30,00 km
7	5,00 km	14:06	21,30	100	01:50:09	35,00 km
8	1,40 km	4:13	19,89	98	01:54:22	36,40 km

annons