GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:01	21,43	108	00:14:01	5,00 km
2	5,00 km	13:03	22,93	111	00:27:03	10,00 km
3	5,00 km	15:51	18,95	108	00:42:55	15,00 km
4	5,00 km	12:11	24,66	109	00:55:05	20,00 km
5	5,00 km	16:35	18,09	106	01:11:40	25,00 km
6	5,00 km	13:55	21,56	100	01:25:35	30,00 km
7	5,00 km	15:14	19,67	101	01:40:49	35,00 km
8	5,00 km	19:24	15,45	95	02:00:13	40,00 km
9	5,00 km	15:55	18,85	110	02:16:08	45,00 km
10	5,00 km	13:23	22,36	123	02:29:31	50,00 km
11	5,00 km	13:09	22,78	122	02:42:41	55,00 km
12	5,00 km	15:33	19,25	109	02:58:14	60,00 km
13	4,12 km	13:57	17,73	105	03:12:11	64,12 km

annons