GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:00	10:00	0	00:10:00	1,00 km
2	1,00 km	6:31	6:31	0	00:16:31	2,00 km
3	1,00 km	6:04	6:04	0	00:22:35	3,00 km
4	1,00 km	11:11	11:11	0	00:33:46	4,00 km
5	1,00 km	7:28	7:28	0	00:41:14	5,00 km
6	1,00 km	7:14	7:14	0	00:48:29	6,00 km
7	1,00 km	8:06	8:06	0	00:56:35	7,00 km
8	0,92 km	9:53	10:47	0	01:06:28	7,92 km

annons