GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:41	23,68	128	00:12:41	5,00 km
2	5,00 km	12:24	24,16	144	00:25:06	10,00 km
3	5,00 km	13:10	22,78	147	00:38:15	15,00 km
4	5,00 km	8:45	34,29	135	00:47:00	20,00 km
5	5,00 km	10:39	28,13	140	00:57:39	25,00 km
6	5,00 km	9:52	30,51	139	01:07:32	30,00 km
7	5,00 km	11:46	25,53	136	01:19:18	35,00 km
8	5,00 km	15:50	18,95	128	01:35:07	40,00 km
9	5,00 km	12:46	23,53	138	01:47:53	45,00 km
10	5,00 km	11:31	26,09	133	01:59:24	50,00 km
11	5,00 km	12:31	24,00	137	02:11:55	55,00 km
12	5,00 km	12:07	24,83	134	02:24:02	60,00 km
13	5,00 km	29:08	10,29	119	02:53:10	65,00 km
14	5,00 km	13:33	22,09	145	03:06:43	70,00 km
15	5,00 km	17:32	17,14	155	03:24:15	75,00 km
16	5,00 km	15:00	20,00	154	03:39:15	80,00 km
17	4,83 km	10:39	27,27	133	03:49:54	84,83 km

annons