GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	134	00:04:46	1,00 km
2	1,00 km	4:47	4:47	151	00:09:33	2,00 km
3	1,00 km	4:55	4:55	153	00:14:28	3,00 km
4	1,00 km	4:44	4:44	151	00:19:12	4,00 km
5	1,00 km	4:53	4:53	155	00:24:06	5,00 km
6	1,00 km	5:03	5:03	148	00:29:08	6,00 km
7	0,56 km	2:53	5:09	149	00:32:01	6,56 km
8	1,00 km	5:00	5:00	145	00:37:02	7,56 km
9	1,00 km	4:59	4:59	157	00:42:01	8,56 km
10	1,00 km	4:53	4:53	160	00:46:54	9,56 km
11	0,46 km	2:16	4:58	161	00:49:10	10,02 km

annons