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Glömt lösen?
annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
12:38
12:38
95
00:12:38
1,00 km
2
1,00 km
11:18
11:18
121
00:23:56
2,00 km
3
1,00 km
11:37
11:37
131
00:35:33
3,00 km
4
1,00 km
11:18
11:18
149
00:46:50
4,00 km
5
1,00 km
12:06
12:06
161
00:58:57
5,00 km
6
1,00 km
14:45
14:45
141
01:13:42
6,00 km
7
1,00 km
11:53
11:53
112
01:25:35
7,00 km
8
1,00 km
11:56
11:56
116
01:37:31
8,00 km
9
1,00 km
11:51
11:51
103
01:49:22
9,00 km
10
1,00 km
35:00
35:00
86
02:24:23
10,00 km
11
1,00 km
12:03
12:03
124
02:36:26
11,00 km
12
1,00 km
12:25
12:25
113
02:48:51
12,00 km
13
1,00 km
11:10
11:10
143
03:00:01
13,00 km
14
1,00 km
11:38
11:38
143
03:11:39
14,00 km
15
1,00 km
11:07
11:07
120
03:22:45
15,00 km
16
1,00 km
12:03
12:03
108
03:34:48
16,00 km
17
1,00 km
18:29
18:29
102
03:53:18
17,00 km
18
1,00 km
11:50
11:50
97
04:05:07
18,00 km
19
1,00 km
11:39
11:39
122
04:16:47
19,00 km
20
1,00 km
11:59
11:59
103
04:28:45
20,00 km
21
1,00 km
12:24
12:24
133
04:41:09
21,00 km
22
1,00 km
22:56
22:56
121
05:04:05
22,00 km
23
1,00 km
12:42
12:42
147
05:16:47
23,00 km
24
1,00 km
10:00
10:00
152
05:26:47
24,00 km
25
1,00 km
11:02
11:02
166
05:37:49
25,00 km
26
1,00 km
13:39
13:39
142
05:51:28
26,00 km
27
0,96 km
15:17
15:58
134
06:06:45
26,96 km
28
1,00 km
53:29
53:29
81
07:00:14
27,96 km
29
1,00 km
10:39
10:39
121
07:10:54
28,96 km
30
1,00 km
11:22
11:22
141
07:22:16
29,96 km
31
1,00 km
54:21
54:21
86
08:16:37
30,96 km
32
1,00 km
10:37
10:37
150
08:27:14
31,96 km
33
1,00 km
11:54
11:54
173
08:39:08
32,96 km
34
1,00 km
11:07
11:07
149
08:50:16
33,96 km
35
1,00 km
11:43
11:43
161
09:01:58
34,96 km
36
1,00 km
11:16
11:16
142
09:13:14
35,96 km
37
1,00 km
10:14
10:14
137
09:23:28
36,96 km
38
1,00 km
11:33
11:33
140
09:35:01
37,96 km
39
1,00 km
11:14
11:14
147
09:46:15
38,96 km
40
1,00 km
11:15
11:15
141
09:57:30
39,96 km
41
1,00 km
29:58
29:58
103
10:27:28
40,96 km
42
1,00 km
10:57
10:57
181
10:38:25
41,96 km
43
1,00 km
10:59
10:59
164
10:49:24
42,96 km
44
1,00 km
11:29
11:29
169
11:00:53
43,96 km
45
1,00 km
12:41
12:41
138
11:13:34
44,96 km
46
1,00 km
17:10
17:10
99
11:30:44
45,96 km
47
1,00 km
11:09
11:09
91
11:41:53
46,96 km
48
1,00 km
18:19
18:24
95
12:00:11
47,95 km
11 juli 2025 - 07:46
Löpning 2025-07-11
Löpning - Distans
47,95
km
Distans
12:00:11
Tid
15:01
min/km
Snitt
121
Snittpuls
187
Maxpuls
92
Kadens
70
W
Effekt
annons
