GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	126	00:05:56	1,00 km
2	1,00 km	5:44	5:44	137	00:11:40	2,00 km
3	1,00 km	5:45	5:45	138	00:17:24	3,00 km
4	1,00 km	5:51	5:51	137	00:23:16	4,00 km
5	1,00 km	6:02	6:02	138	00:29:17	5,00 km
6	1,00 km	7:21	7:21	161	00:36:39	6,00 km
7	1,00 km	6:14	6:14	152	00:42:53	7,00 km
8	1,00 km	6:11	6:11	144	00:49:03	8,00 km
9	1,00 km	5:30	5:30	138	00:54:33	9,00 km
10	1,00 km	5:34	5:34	148	01:00:08	10,00 km
11	1,00 km	5:34	5:34	149	01:05:42	11,00 km
12	1,00 km	5:26	5:26	146	01:11:08	12,00 km
13	1,00 km	5:20	5:20	145	01:16:28	13,00 km
14	1,00 km	5:32	5:32	145	01:22:00	14,00 km
15	1,00 km	6:24	6:24	148	01:28:24	15,00 km
16	1,00 km	6:38	6:38	162	01:35:02	16,00 km
17	1,00 km	5:31	5:31	149	01:40:33	17,00 km
18	1,00 km	5:39	5:39	150	01:46:12	18,00 km
19	1,00 km	6:06	6:06	152	01:52:18	19,00 km
20	1,00 km	5:41	5:41	150	01:57:59	20,00 km
21	1,00 km	5:23	5:23	151	02:03:22	21,00 km
22	1,00 km	5:30	5:30	159	02:08:52	22,00 km
23	1,00 km	5:20	5:20	156	02:14:11	23,00 km
24	0,43 km	2:20	5:22	156	02:16:31	23,43 km

annons