GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	0	00:06:30	1,00 km
2	1,00 km	6:09	6:09	0	00:12:39	2,00 km
3	0,48 km	2:59	6:15	0	00:15:38	2,48 km
4	1,00 km	6:04	6:04	0	00:21:42	3,48 km
5	1,00 km	5:56	5:56	0	00:27:38	4,48 km
6	1,00 km	6:10	6:10	0	00:33:48	5,48 km
7	1,00 km	6:04	6:04	0	00:39:52	6,48 km
8	0,39 km	2:27	6:21	0	00:42:19	6,86 km

annons