GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	153	00:06:40	1,00 km
2	1,00 km	6:07	6:07	150	00:12:47	2,00 km
3	1,00 km	5:51	5:51	140	00:18:38	3,00 km
4	1,00 km	5:53	5:53	139	00:24:31	4,00 km
5	1,00 km	6:03	6:03	136	00:30:34	5,00 km
6	1,00 km	6:52	6:52	145	00:37:26	6,00 km
7	1,00 km	6:03	6:03	148	00:43:29	7,00 km
8	1,00 km	5:20	5:20	147	00:48:49	8,00 km
9	1,00 km	5:20	5:20	147	00:54:09	9,00 km
10	1,00 km	5:17	5:17	146	00:59:26	10,00 km
11	0,52 km	3:10	6:06	148	01:02:36	10,52 km

annons