GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	139	00:05:53	1,00 km
2	1,00 km	5:07	5:07	153	00:11:00	2,00 km
3	1,00 km	7:33	7:33	142	00:18:33	3,00 km
4	1,00 km	9:55	9:55	135	00:28:28	4,00 km
5	1,00 km	10:25	10:25	128	00:38:53	5,00 km
6	1,00 km	7:23	7:23	136	00:46:16	6,00 km
7	1,00 km	5:45	5:45	146	00:52:01	7,00 km
8	1,00 km	10:19	10:19	135	01:02:20	8,00 km
9	1,00 km	10:03	10:03	124	01:12:23	9,00 km
10	1,00 km	8:39	8:39	138	01:21:02	10,00 km
11	1,00 km	5:07	5:07	143	01:26:09	11,00 km
12	0,18 km	0:58	5:11	148	01:27:06	11,18 km

annons