GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	99	00:05:44	1,00 km
2	1,00 km	5:34	5:34	109	00:11:18	2,00 km
3	1,00 km	5:47	5:47	110	00:17:04	3,00 km
4	1,00 km	5:18	5:18	110	00:22:22	4,00 km
5	1,00 km	5:14	5:14	110	00:27:37	5,00 km
6	1,00 km	5:12	5:12	110	00:32:49	6,00 km
7	1,00 km	5:18	5:18	110	00:38:07	7,00 km
8	1,00 km	5:05	5:05	106	00:43:12	8,00 km
9	1,00 km	5:07	5:07	109	00:48:19	9,00 km
10	1,00 km	5:03	5:03	110	00:53:22	10,00 km
11	1,00 km	5:04	5:04	108	00:58:26	11,00 km
12	1,00 km	5:27	5:27	108	01:03:53	12,00 km
13	0,25 km	1:22	5:29	106	01:05:15	12,25 km

annons