GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:10	29,51	100	00:10:10	5,00 km
2	5,00 km	8:07	37,11	109	00:18:17	10,00 km
3	5,00 km	10:02	30,00	112	00:28:19	15,00 km
4	5,00 km	12:24	24,16	132	00:40:43	20,00 km
5	5,00 km	12:44	23,53	130	00:53:27	25,00 km
6	5,00 km	10:51	27,69	142	01:04:18	30,00 km
7	5,00 km	10:40	28,13	132	01:14:58	35,00 km
8	2,64 km	6:37	24,00	124	01:21:35	37,64 km

annons