GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:22	18,37	118	00:16:22	5,00 km
2	5,00 km	17:00	17,65	129	00:33:22	10,00 km
3	5,00 km	13:04	22,93	144	00:46:26	15,00 km
4	5,00 km	16:46	17,91	143	01:03:12	20,00 km
5	5,00 km	15:51	18,95	130	01:19:03	25,00 km
6	5,00 km	13:51	21,69	129	01:32:54	30,00 km
7	5,00 km	13:53	21,56	123	01:46:47	35,00 km
8	5,00 km	12:29	24,00	129	01:59:16	40,00 km
9	5,00 km	13:22	22,50	112	02:12:38	45,00 km
10	0,11 km	0:40	10,32	105	02:13:18	45,11 km

annons