GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	113	00:04:48	1,00 km
2	1,00 km	4:43	4:43	126	00:09:31	2,00 km
3	1,00 km	4:46	4:46	127	00:14:17	3,00 km
4	1,00 km	4:43	4:43	131	00:19:01	4,00 km
5	1,00 km	4:37	4:37	133	00:23:38	5,00 km
6	1,00 km	4:28	4:28	132	00:28:06	6,00 km
7	1,00 km	4:38	4:38	131	00:32:44	7,00 km
8	1,00 km	4:35	4:35	131	00:37:19	8,00 km
9	1,00 km	4:32	4:32	132	00:41:51	9,00 km
10	0,69 km	3:09	4:34	131	00:45:00	9,69 km
11	0,32 km	1:32	4:49	132	00:46:32	10,01 km

annons