GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	140	00:05:40	1,00 km
2	1,00 km	7:49	7:49	142	00:13:29	2,00 km
3	1,00 km	7:24	7:24	151	00:20:53	3,00 km
4	1,00 km	5:56	5:56	158	00:26:49	4,00 km
5	1,00 km	5:54	5:54	162	00:32:42	5,00 km
6	1,00 km	7:50	7:50	152	00:40:32	6,00 km
7	1,00 km	7:34	7:34	164	00:48:06	7,00 km
8	1,00 km	7:28	7:28	162	00:55:34	8,00 km
9	0,76 km	4:40	6:07	172	01:00:14	8,76 km

annons