GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	132	00:05:28	1,00 km
2	1,00 km	4:01	4:01	163	00:09:29	2,00 km
3	1,00 km	4:04	4:04	156	00:13:34	3,00 km
4	1,00 km	4:31	4:31	150	00:18:04	4,00 km
5	1,00 km	4:17	4:17	149	00:22:21	5,00 km
6	1,00 km	4:12	4:12	152	00:26:33	6,00 km
7	1,00 km	4:12	4:12	151	00:30:45	7,00 km
8	1,00 km	4:26	4:26	163	00:35:11	8,00 km
9	0,06 km	0:17	4:44	156	00:35:29	8,06 km

annons