GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	133	00:04:56	1,00 km
2	0,24 km	1:16	5:21	150	00:06:13	1,24 km
3	0,00 km	0:01	3:56	145	00:06:13	1,24 km
4	0,00 km	0:01	3:39	144	00:06:14	1,24 km
5	0,00 km	0:01	8:21	144	00:06:15	1,25 km
6	0,00 km	0:01	3:52	143	00:06:16	1,25 km
7	0,02 km	0:07	6:01	143	00:06:23	1,27 km
8	1,00 km	4:30	4:30	162	00:10:53	2,27 km
9	1,00 km	5:18	5:18	176	00:16:11	3,27 km
10	1,00 km	5:22	5:22	181	00:21:33	4,27 km
11	1,00 km	5:59	5:59	182	00:27:33	5,27 km
12	1,00 km	6:16	6:16	174	00:33:49	6,27 km
13	1,00 km	5:58	5:58	173	00:39:46	7,27 km
14	1,00 km	5:48	5:48	173	00:45:34	8,27 km
15	1,00 km	5:41	5:41	176	00:51:15	9,27 km
16	1,00 km	5:29	5:29	181	00:56:44	10,27 km
17	1,00 km	5:13	5:13	179	01:01:57	11,27 km
18	1,00 km	5:21	5:21	176	01:07:18	12,27 km
19	1,00 km	5:20	5:20	175	01:12:38	13,27 km
20	1,00 km	5:10	5:10	178	01:17:48	14,27 km
21	1,00 km	5:08	5:08	174	01:22:56	15,27 km
22	1,00 km	4:49	4:49	175	01:27:45	16,27 km
23	1,00 km	4:51	4:51	174	01:32:36	17,27 km
24	1,00 km	4:43	4:43	177	01:37:19	18,27 km
25	0,20 km	0:56	4:31	179	01:38:15	18,47 km

annons