GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	116	00:04:56	1,00 km
2	1,00 km	4:43	4:43	130	00:09:39	2,00 km
3	1,00 km	4:56	4:56	137	00:14:35	3,00 km
4	1,00 km	4:49	4:49	139	00:19:24	4,00 km
5	1,00 km	4:49	4:49	142	00:24:14	5,00 km
6	1,00 km	4:51	4:51	143	00:29:05	6,00 km
7	1,00 km	4:57	4:57	132	00:34:01	7,00 km
8	1,00 km	4:51	4:51	144	00:38:53	8,00 km
9	1,00 km	4:53	4:53	146	00:43:46	9,00 km
10	1,00 km	4:58	4:58	146	00:48:43	10,00 km
11	1,00 km	4:49	4:49	147	00:53:32	11,00 km
12	1,00 km	4:51	4:51	151	00:58:23	12,00 km
13	1,00 km	4:46	4:46	146	01:03:09	13,00 km
14	1,00 km	4:43	4:43	150	01:07:52	14,00 km
15	1,00 km	4:43	4:43	148	01:12:35	15,00 km
16	1,00 km	4:53	4:53	149	01:17:28	16,00 km
17	1,00 km	4:47	4:47	147	01:22:16	17,00 km
18	1,00 km	4:55	4:55	153	01:27:10	18,00 km
19	0,65 km	3:07	4:45	154	01:30:17	18,65 km

annons