GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:20	9:20	0	00:09:20	1,00 km
2	1,00 km	8:24	8:24	0	00:17:44	2,00 km
3	1,00 km	9:01	9:01	0	00:26:45	3,00 km
4	1,00 km	8:49	8:49	0	00:35:34	4,00 km
5	1,00 km	9:00	9:00	0	00:44:33	5,00 km
6	1,00 km	9:00	9:00	0	00:53:34	6,00 km
7	1,00 km	9:10	9:10	0	01:02:44	7,00 km
8	1,00 km	8:32	8:32	0	01:11:16	8,00 km
9	1,00 km	8:29	8:29	0	01:19:44	9,00 km
10	0,71 km	6:09	8:39	0	01:25:54	9,71 km

annons