GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	133	00:07:20	1,00 km
2	1,00 km	7:30	7:30	137	00:14:50	2,00 km
3	1,00 km	7:50	7:50	136	00:22:39	3,00 km
4	1,00 km	7:47	7:47	142	00:30:27	4,00 km
5	1,00 km	7:27	7:27	137	00:37:54	5,00 km
6	1,00 km	7:28	7:28	132	00:45:22	6,00 km
7	1,00 km	7:45	7:45	137	00:53:07	7,00 km
8	1,00 km	7:29	7:29	132	01:00:37	8,00 km
9	1,00 km	7:37	7:37	137	01:08:14	9,00 km
10	1,00 km	7:48	7:48	142	01:16:02	10,00 km
11	1,00 km	7:20	7:20	139	01:23:22	11,00 km
12	1,00 km	7:56	7:56	140	01:31:18	12,00 km
13	1,00 km	7:51	7:51	142	01:39:09	13,00 km
14	1,00 km	8:05	8:05	141	01:47:14	14,00 km
15	1,00 km	7:29	7:29	142	01:54:43	15,00 km
16	1,00 km	7:41	7:41	145	02:02:24	16,00 km
17	0,01 km	0:02	6:39	145	02:02:27	16,01 km

annons