GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	140	00:05:48	1,00 km
2	1,00 km	5:27	5:27	143	00:11:16	2,00 km
3	1,00 km	5:44	5:44	155	00:17:00	3,00 km
4	1,00 km	5:33	5:33	154	00:22:33	4,00 km
5	1,00 km	5:21	5:21	157	00:27:54	5,00 km
6	1,00 km	5:39	5:39	158	00:33:33	6,00 km
7	1,00 km	5:42	5:42	162	00:39:16	7,00 km
8	1,00 km	5:58	5:58	166	00:45:13	8,00 km
9	0,63 km	3:44	5:57	168	00:48:57	8,63 km

annons