GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	21:21	4:16	153	00:21:21	5,00 km
2	5,00 km	20:09	4:02	152	00:41:30	10,00 km
3	5,00 km	18:11	3:38	155	00:59:41	15,00 km
4	5,00 km	19:10	3:50	147	01:18:51	20,00 km
5	5,00 km	22:05	4:25	149	01:40:56	25,00 km
6	5,00 km	18:54	3:47	153	01:59:49	30,00 km
7	0,58 km	2:05	3:35	156	02:01:54	30,58 km

annons