GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	120	00:06:32	1,00 km
2	1,00 km	7:33	7:33	134	00:14:05	2,00 km
3	1,00 km	7:12	7:12	136	00:21:17	3,00 km
4	1,00 km	7:20	7:20	148	00:28:37	4,00 km
5	1,00 km	8:06	8:06	152	00:36:42	5,00 km
6	1,00 km	7:26	7:26	137	00:44:08	6,00 km
7	1,00 km	7:06	7:06	144	00:51:15	7,00 km
8	1,00 km	7:21	7:21	148	00:58:36	8,00 km
9	1,00 km	7:48	7:48	144	01:06:24	9,00 km
10	1,00 km	5:58	5:58	153	01:12:22	10,00 km
11	0,30 km	1:53	6:23	155	01:14:16	10,30 km

annons