GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:22	5:22	0	00:10:51	2,00 km
3	1,00 km	5:26	5:26	0	00:16:17	3,00 km
4	1,00 km	5:30	5:30	0	00:21:47	4,00 km
5	1,00 km	5:21	5:21	0	00:27:08	5,00 km
6	1,00 km	5:22	5:22	0	00:32:30	6,00 km
7	1,00 km	6:06	6:06	0	00:38:36	7,00 km
8	1,00 km	5:58	5:58	0	00:44:34	8,00 km
9	1,00 km	5:34	5:34	0	00:50:08	9,00 km
10	1,00 km	5:43	5:43	0	00:55:51	10,00 km
11	0,66 km	3:53	5:55	0	00:59:45	10,66 km

annons