GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	125	00:05:30	1,00 km
2	1,00 km	5:14	5:14	135	00:10:44	2,00 km
3	1,00 km	5:17	5:17	135	00:16:01	3,00 km
4	1,00 km	5:13	5:13	136	00:21:14	4,00 km
5	1,00 km	5:15	5:15	136	00:26:30	5,00 km
6	1,00 km	5:19	5:19	136	00:31:49	6,00 km
7	0,18 km	0:52	4:53	137	00:32:42	6,18 km

annons