GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	19:37	15,32	138	00:19:37	5,00 km
2	5,00 km	14:38	20,45	131	00:34:15	10,00 km
3	5,00 km	9:00	33,33	119	00:43:15	15,00 km
4	5,00 km	9:30	31,58	123	00:52:46	20,00 km
5	5,00 km	9:20	32,14	130	01:02:06	25,00 km
6	5,00 km	9:44	30,77	130	01:11:50	30,00 km
7	5,00 km	8:42	34,62	130	01:20:32	35,00 km
8	5,00 km	10:13	29,27	133	01:30:45	40,00 km
9	5,00 km	15:30	19,35	146	01:46:14	45,00 km
10	5,00 km	9:11	32,73	135	01:55:25	50,00 km
11	5,00 km	12:03	24,83	142	02:07:28	55,00 km
12	5,00 km	12:06	24,83	143	02:19:34	60,00 km
13	2,49 km	6:02	24,83	136	02:25:36	62,49 km

annons