GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:32	9:32	100	00:09:32	1,00 km
2	1,00 km	8:41	8:41	111	00:18:13	2,00 km
3	1,00 km	7:29	7:29	131	00:25:42	3,00 km
4	1,00 km	8:50	8:50	122	00:34:32	4,00 km
5	1,00 km	7:30	7:30	124	00:42:01	5,00 km
6	1,00 km	11:54	11:54	109	00:53:55	6,00 km
7	1,00 km	7:32	7:32	105	01:01:27	7,00 km
8	1,00 km	8:50	8:50	103	01:10:17	8,00 km
9	1,00 km	10:01	10:01	95	01:20:18	9,00 km
10	1,00 km	9:04	9:04	96	01:29:22	10,00 km
11	0,23 km	2:04	9:11	106	01:31:26	10,23 km

annons