GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:43	8:43	120	00:08:43	1,00 km
2	1,00 km	10:27	10:27	135	00:19:10	2,00 km
3	1,00 km	11:33	11:33	140	00:30:43	3,00 km
4	1,00 km	9:10	9:10	144	00:39:52	4,00 km
5	1,00 km	9:41	9:41	145	00:49:33	5,00 km
6	1,00 km	12:39	12:39	142	01:02:12	6,00 km
7	1,00 km	11:45	11:45	140	01:13:56	7,00 km
8	1,00 km	10:04	10:04	137	01:24:00	8,00 km
9	1,00 km	8:09	8:09	144	01:32:09	9,00 km
10	1,00 km	12:38	12:38	134	01:44:47	10,00 km
11	1,00 km	7:56	7:56	134	01:52:44	11,00 km
12	1,00 km	9:11	9:11	135	02:01:55	12,00 km
13	0,05 km	0:31	10:42	138	02:02:26	12,05 km

annons