GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:30	17,14	109	00:17:30	5,00 km
2	5,00 km	15:49	18,95	115	00:33:19	10,00 km
3	5,00 km	14:15	21,05	112	00:47:34	15,00 km
4	5,00 km	17:23	17,22	118	01:04:56	20,00 km
5	5,00 km	15:51	18,95	117	01:20:47	25,00 km
6	5,00 km	17:22	17,31	110	01:38:09	30,00 km
7	5,00 km	16:00	18,75	116	01:54:09	35,00 km
8	5,00 km	13:40	21,95	123	02:07:50	40,00 km
9	0,11 km	0:26	14,94	134	02:08:16	40,11 km

annons