GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:52	33,96	133	00:08:52	5,00 km
2	5,00 km	9:17	32,43	142	00:18:10	10,00 km
3	5,00 km	10:22	29,03	141	00:28:32	15,00 km
4	5,00 km	10:14	29,27	144	00:38:46	20,00 km
5	5,00 km	9:52	30,51	144	00:48:38	25,00 km
6	5,00 km	11:17	26,67	139	00:59:55	30,00 km
7	5,00 km	10:39	28,13	135	01:10:34	35,00 km
8	0,79 km	2:04	22,78	129	01:12:38	35,79 km

annons