GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	111	00:05:08	1,00 km
2	1,00 km	4:12	4:12	123	00:09:20	2,00 km
3	1,00 km	4:53	4:53	130	00:14:13	3,00 km
4	1,00 km	5:13	5:13	136	00:19:25	4,00 km
5	1,00 km	4:37	4:37	138	00:24:02	5,00 km
6	1,00 km	5:06	5:06	139	00:29:08	6,00 km
7	1,00 km	4:43	4:43	144	00:33:52	7,00 km
8	1,00 km	4:40	4:40	146	00:38:32	8,00 km
9	1,00 km	4:42	4:42	142	00:43:14	9,00 km
10	1,00 km	5:24	5:24	144	00:48:39	10,00 km
11	1,00 km	4:53	4:53	136	00:53:32	11,00 km
12	0,09 km	0:34	6:19	140	00:54:06	11,09 km

annons