GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:43	5:43	0	00:11:12	2,00 km
3	1,00 km	5:07	5:07	0	00:16:19	3,00 km
4	1,00 km	5:22	5:22	0	00:21:41	4,00 km
5	1,00 km	6:20	6:20	0	00:28:01	5,00 km
6	1,00 km	5:06	5:06	0	00:33:07	6,00 km
7	0,02 km	0:11	10:37	0	00:33:18	6,02 km
8	1,00 km	5:17	5:17	0	00:38:35	7,02 km
9	1,00 km	5:16	5:16	0	00:43:51	8,02 km
10	1,00 km	5:03	5:03	0	00:48:54	9,02 km
11	0,06 km	0:28	7:18	0	00:49:22	9,08 km

annons