GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	116	00:07:19	1,00 km
2	1,00 km	7:30	7:30	134	00:14:49	2,00 km
3	1,00 km	7:42	7:42	143	00:22:31	3,00 km
4	1,00 km	8:08	8:08	137	00:30:39	4,00 km
5	1,00 km	9:08	9:08	141	00:39:47	5,00 km
6	1,00 km	7:22	7:22	151	00:47:09	6,00 km
7	1,00 km	8:05	8:05	143	00:55:14	7,00 km
8	1,00 km	9:22	9:22	122	01:04:36	8,00 km
9	1,00 km	8:05	8:05	144	01:12:41	9,00 km
10	1,00 km	7:56	7:56	143	01:20:37	10,00 km
11	1,00 km	7:56	7:56	136	01:28:33	11,00 km
12	1,00 km	7:50	7:50	145	01:36:24	12,00 km
13	1,00 km	8:29	8:29	145	01:44:53	13,00 km
14	1,00 km	8:51	8:51	145	01:53:44	14,00 km
15	1,00 km	7:12	7:12	157	02:00:55	15,00 km
16	1,00 km	8:43	8:43	142	02:09:38	16,00 km
17	1,00 km	7:45	7:45	154	02:17:23	17,00 km
18	1,00 km	7:42	7:42	152	02:25:06	18,00 km
19	1,00 km	6:13	6:13	150	02:31:19	19,00 km
20	1,00 km	8:39	8:39	115	02:39:58	20,00 km
21	1,00 km	7:33	7:33	145	02:47:31	21,00 km
22	0,62 km	4:30	7:18	138	02:52:01	21,62 km

annons