GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:45	21,82	125	00:13:45	5,00 km
2	5,00 km	11:28	26,09	143	00:25:14	10,00 km
3	5,00 km	12:42	23,68	145	00:37:56	15,00 km
4	5,00 km	12:03	24,83	145	00:49:59	20,00 km
5	5,00 km	12:38	23,68	138	01:02:37	25,00 km
6	5,00 km	12:28	24,00	124	01:15:05	30,00 km
7	5,00 km	12:47	23,53	127	01:27:53	35,00 km
8	5,00 km	12:50	23,38	130	01:40:43	40,00 km
9	5,00 km	13:03	22,93	136	01:53:46	45,00 km
10	5,00 km	13:37	22,09	134	02:07:23	50,00 km
11	5,00 km	12:19	24,32	139	02:19:42	55,00 km
12	5,00 km	14:46	20,34	134	02:34:28	60,00 km
13	5,00 km	13:49	21,69	141	02:48:17	65,00 km
14	5,00 km	13:08	22,78	145	03:01:25	70,00 km
15	4,12 km	11:13	21,95	148	03:12:38	74,12 km

annons