GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:07	24,83	154	00:12:07	5,00 km
2	5,00 km	13:25	22,36	160	00:25:32	10,00 km
3	5,00 km	13:13	22,64	168	00:38:45	15,00 km
4	5,00 km	13:44	21,82	159	00:52:29	20,00 km
5	5,00 km	13:43	21,82	152	01:06:12	25,00 km
6	5,00 km	16:05	18,65	139	01:22:18	30,00 km
7	5,00 km	18:17	16,44	144	01:40:35	35,00 km
8	5,00 km	17:12	17,48	148	01:57:47	40,00 km
9	5,00 km	13:11	22,78	139	02:10:59	45,00 km
10	5,00 km	12:27	24,16	134	02:23:26	50,00 km
11	5,00 km	14:04	21,30	142	02:37:29	55,00 km
12	5,00 km	13:40	21,95	145	02:51:10	60,00 km
13	5,00 km	11:50	25,35	153	03:02:59	65,00 km
14	5,00 km	13:57	21,56	147	03:16:56	70,00 km
15	5,00 km	14:56	20,11	140	03:31:52	75,00 km
16	3,35 km	13:20	15,06	124	03:45:13	78,35 km

annons