GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,46 km	22:44	5:06	125	00:22:44	4,46 km
2	0,02 km	2:56	02:02:43	90	00:25:40	4,48 km
3	1,70 km	7:06	4:10	139	00:32:46	6,18 km
4	0,12 km	1:31	12:59	128	00:34:17	6,30 km
5	1,24 km	5:01	4:02	145	00:39:18	7,54 km
6	0,10 km	1:13	11:44	137	00:40:30	7,64 km
7	0,78 km	3:01	3:52	147	00:43:31	8,42 km
8	0,06 km	1:01	15:56	149	00:44:32	8,49 km
9	1,67 km	7:01	4:11	151	00:51:33	10,16 km
10	0,08 km	1:31	18:28	130	00:53:04	10,24 km
11	1,23 km	5:00	4:04	152	00:58:04	11,47 km
12	0,08 km	1:01	13:27	139	00:59:05	11,55 km
13	0,78 km	3:01	3:52	152	01:02:06	12,33 km
14	0,08 km	1:39	20:19	135	01:03:45	12,41 km
15	2,60 km	12:47	4:55	134	01:16:32	15,00 km

annons