GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	119	00:07:20	1,00 km
2	1,00 km	10:03	10:03	101	00:17:22	2,00 km
3	1,00 km	8:18	8:18	97	00:25:41	3,00 km
4	1,00 km	8:34	8:34	101	00:34:15	4,00 km
5	1,00 km	9:16	9:16	94	00:43:31	5,00 km
6	1,00 km	7:45	7:45	101	00:51:16	6,00 km
7	1,00 km	8:09	8:09	99	00:59:25	7,00 km
8	1,00 km	7:34	7:34	104	01:06:59	8,00 km
9	1,00 km	7:42	7:42	100	01:14:41	9,00 km
10	1,00 km	9:26	9:26	107	01:24:07	10,00 km
11	1,00 km	7:38	7:38	122	01:31:45	11,00 km
12	1,00 km	8:45	8:45	119	01:40:30	12,00 km
13	1,00 km	7:48	7:48	123	01:48:18	13,00 km
14	0,02 km	0:14	11:48	130	01:48:31	13,02 km

annons