GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	108	00:05:40	1,00 km
2	1,00 km	5:34	5:34	112	00:11:14	2,00 km
3	1,00 km	4:41	4:41	116	00:15:55	3,00 km
4	1,00 km	4:46	4:46	116	00:20:41	4,00 km
5	1,00 km	4:38	4:38	119	00:25:19	5,00 km
6	1,00 km	4:42	4:42	136	00:30:01	6,00 km
7	0,72 km	3:15	4:32	129	00:33:17	6,72 km

annons