GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	114	00:04:42	1,00 km
2	1,00 km	4:33	4:33	120	00:09:15	2,00 km
3	1,00 km	4:54	4:54	120	00:14:09	3,00 km
4	1,00 km	4:55	4:55	125	00:19:05	4,00 km
5	1,00 km	4:29	4:29	128	00:23:34	5,00 km
6	1,00 km	4:24	4:24	134	00:27:58	6,00 km
7	1,00 km	4:47	4:47	128	00:32:45	7,00 km
8	1,00 km	6:05	6:05	130	00:38:50	8,00 km
9	1,00 km	5:11	5:11	129	00:44:01	9,00 km
10	1,00 km	5:43	5:43	128	00:49:44	10,00 km
11	1,00 km	5:15	5:15	129	00:54:59	11,00 km
12	1,00 km	4:41	4:41	134	00:59:41	12,00 km
13	1,00 km	5:07	5:07	131	01:04:48	13,00 km
14	1,00 km	4:33	4:33	132	01:09:21	14,00 km
15	0,88 km	4:04	4:38	132	01:13:25	14,88 km

annons