GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:17	16,44	130	00:18:17	5,00 km
2	5,00 km	17:17	17,39	135	00:35:33	10,00 km
3	5,00 km	16:55	17,73	134	00:52:29	15,00 km
4	5,00 km	17:08	17,48	134	01:09:37	20,00 km
5	5,00 km	16:23	18,27	134	01:25:59	25,00 km
6	0,87 km	2:42	19,46	137	01:28:41	25,87 km

annons