annons

Etapper

16 juli 2025 - 11:51

Löpning - Lång intervall

3x6 min 90 sek gåvila

3,98 km
Distans

22:30
Tid

5:39 min/km
Snitt

122
Snittpuls

132
Maxpuls

Sträcka	Distans	Tid	Snitt
Repetition 1	1200 m	06:00	5:00 min/km
Repetition 2	170 m	01:30	8:49 min/km
Repetition 3	1210 m	06:00	4:58 min/km
Repetition 4	150 m	01:30	10:00 min/km
Repetition 5	1110 m	06:00	5:24 min/km
Repetition 6	140 m	01:30	10:43 min/km

Saucony Endorphin...
Total distans: 1026 km

annons