GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	131	00:04:25	1,00 km
2	1,00 km	4:14	4:14	136	00:08:40	2,00 km
3	1,00 km	4:24	4:24	146	00:13:04	3,00 km
4	1,00 km	4:20	4:20	151	00:17:24	4,00 km
5	1,00 km	4:15	4:15	151	00:21:38	5,00 km
6	1,00 km	4:19	4:19	153	00:25:57	6,00 km
7	1,00 km	4:33	4:33	142	00:30:30	7,00 km
8	1,00 km	4:29	4:29	137	00:34:59	8,00 km
9	1,00 km	4:43	4:43	145	00:39:42	9,00 km
10	1,00 km	4:18	4:18	142	00:44:00	10,00 km
11	0,01 km	0:04	4:27	143	00:44:04	10,01 km

annons