GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	145	00:07:17	1,00 km
2	1,00 km	7:37	7:37	155	00:14:53	2,00 km
3	1,00 km	7:53	7:53	154	00:22:46	3,00 km
4	1,00 km	8:28	8:28	156	00:31:14	4,00 km
5	1,00 km	7:17	7:17	143	00:38:31	5,00 km
6	1,00 km	8:55	8:55	144	00:47:26	6,00 km
7	1,00 km	9:05	9:05	149	00:56:31	7,00 km
8	1,00 km	9:57	9:57	143	01:06:28	8,00 km
9	1,00 km	8:33	8:33	143	01:15:01	9,00 km
10	1,00 km	11:19	11:19	127	01:26:19	10,00 km
11	1,00 km	9:31	9:31	136	01:35:50	11,00 km
12	1,00 km	8:58	8:58	142	01:44:48	12,00 km
13	1,00 km	9:37	9:37	130	01:54:25	13,00 km
14	1,00 km	9:09	9:09	127	02:03:34	14,00 km
15	1,00 km	9:48	9:48	135	02:13:22	15,00 km
16	1,00 km	9:38	9:38	134	02:23:00	16,00 km
17	1,00 km	9:39	9:39	145	02:32:39	17,00 km
18	1,00 km	10:28	10:28	136	02:43:07	18,00 km
19	1,00 km	9:54	9:54	140	02:53:01	19,00 km
20	1,00 km	9:25	9:25	135	03:02:26	20,00 km
21	1,00 km	10:55	10:55	128	03:13:21	21,00 km
22	1,00 km	8:30	8:30	137	03:21:51	22,00 km
23	1,00 km	8:30	8:30	139	03:30:22	23,00 km
24	1,00 km	11:19	11:19	125	03:41:41	24,00 km
25	1,00 km	9:04	9:04	130	03:50:45	25,00 km
26	1,00 km	8:34	8:34	139	03:59:19	26,00 km
27	1,00 km	9:54	9:54	132	04:09:13	27,00 km
28	0,24 km	1:46	7:23	141	04:10:59	27,24 km

annons