GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	130	00:05:24	1,00 km
2	1,00 km	5:48	5:48	143	00:11:12	2,00 km
3	1,00 km	5:30	5:30	152	00:16:42	3,00 km
4	1,00 km	5:34	5:34	155	00:22:16	4,00 km
5	1,00 km	6:05	6:05	157	00:28:22	5,00 km
6	1,00 km	5:41	5:41	157	00:34:02	6,00 km
7	1,00 km	6:15	6:15	152	00:40:17	7,00 km
8	1,00 km	5:43	5:43	157	00:46:00	8,00 km
9	0,43 km	2:45	6:24	162	00:48:45	8,43 km

annons