GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	32:19	9,28	114	00:32:19	5,00 km
2	5,00 km	52:05	5,76	135	01:24:24	10,00 km
3	5,00 km	29:27	10,20	133	01:53:51	15,00 km
4	3,00 km	11:50	15,19	134	02:05:42	18,00 km

annons