GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:40	23,68	120	00:12:40	5,00 km
2	5,00 km	12:20	24,32	142	00:25:00	10,00 km
3	5,00 km	11:58	25,00	154	00:36:58	15,00 km
4	5,00 km	11:56	25,17	152	00:48:54	20,00 km
5	5,00 km	11:35	25,90	152	01:00:30	25,00 km
6	0,56 km	1:17	26,09	153	01:01:47	25,56 km

annons