GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:12	29,51	131	00:10:12	5,00 km
2	5,00 km	9:56	30,25	148	00:20:08	10,00 km
3	5,00 km	9:04	33,03	149	00:29:12	15,00 km
4	5,00 km	9:10	32,73	148	00:38:22	20,00 km
5	5,00 km	10:15	29,27	149	00:48:37	25,00 km
6	5,00 km	11:36	25,90	148	01:00:13	30,00 km
7	5,00 km	11:33	25,90	146	01:11:45	35,00 km
8	0,16 km	0:22	26,09	129	01:12:07	35,16 km

annons