GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:40	23,68	139	00:12:40	5,00 km
2	5,00 km	12:03	24,83	152	00:24:42	10,00 km
3	5,00 km	11:53	25,17	156	00:36:35	15,00 km
4	5,00 km	12:49	23,38	155	00:49:25	20,00 km
5	5,00 km	12:06	24,83	155	01:01:31	25,00 km
6	5,00 km	11:57	25,17	156	01:13:27	30,00 km
7	5,00 km	10:12	29,51	150	01:23:39	35,00 km
8	5,00 km	10:55	27,48	155	01:34:34	40,00 km
9	5,00 km	11:01	27,27	153	01:45:35	45,00 km
10	5,00 km	11:38	25,71	153	01:57:13	50,00 km
11	5,00 km	10:07	29,75	141	02:07:20	55,00 km
12	5,00 km	9:33	31,30	147	02:16:53	60,00 km
13	5,00 km	10:05	29,75	152	02:26:57	65,00 km
14	5,00 km	11:05	27,07	154	02:38:03	70,00 km
15	5,00 km	10:39	28,13	148	02:48:42	75,00 km
16	1,39 km	4:18	19,46	146	02:53:00	76,39 km

annons