GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	128	00:04:58	1,00 km
2	1,00 km	4:41	4:41	135	00:09:39	2,00 km
3	1,00 km	4:11	4:11	148	00:13:50	3,00 km
4	1,00 km	4:53	4:53	139	00:18:43	4,00 km
5	1,00 km	4:09	4:09	151	00:22:52	5,00 km
6	1,00 km	4:46	4:46	145	00:27:38	6,00 km
7	1,00 km	4:08	4:08	157	00:31:45	7,00 km
8	1,00 km	4:44	4:44	149	00:36:29	8,00 km
9	1,00 km	4:08	4:08	160	00:40:37	9,00 km
10	1,00 km	4:53	4:53	153	00:45:30	10,00 km
11	1,00 km	4:08	4:08	163	00:49:38	11,00 km
12	1,00 km	4:50	4:50	153	00:54:29	12,00 km
13	1,00 km	4:09	4:09	167	00:58:38	13,00 km
14	1,00 km	4:55	4:55	160	01:03:33	14,00 km
15	1,00 km	4:48	4:48	155	01:08:21	15,00 km
16	0,56 km	2:49	5:02	150	01:11:10	15,56 km

annons