GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:34	3:31	110	00:17:34	5,00 km
2	5,00 km	20:13	4:03	125	00:37:47	10,00 km
3	5,00 km	18:33	3:43	127	00:56:20	15,00 km
4	5,00 km	16:38	3:20	148	01:12:58	20,00 km
5	5,00 km	18:23	3:41	134	01:31:21	25,00 km
6	3,01 km	11:30	3:50	130	01:42:51	28,01 km

annons